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How to lose weight in retirement

Once you reach the age of retirement it should be a wonderful time in your life. This should be a time in which you enjoy all the activities which you never had time for while you were working. However, if you are like most of us you put on a little bit of weight through the years. Carrying around even a little extra belly fat can significantly shorten your lifespan. Not to mention it can also limit what activities you will be able to enjoy. Your retirement should be the perfect time to help you lose weight since it will be easier to implement a good exercise program.

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Created by myln 4 weeks 6 days ago – Made popular 4 weeks 5 days ago
Category: Health News   Tags:
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West to East: The English South Coast

26th May 2010 - Planning a road trip in the UK is an exciting prospect for many people; you get to explore many facets of our beautiful lands and taste local produce of the highest quality. While north to south, or south to north, is often considered, we’ve picked the best spots going west to east along the English south coast.

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Created by admin 7 weeks 3 days ago – Made popular 7 weeks 3 days ago
Category: Travel   Tags:
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Repeal of Proposition 8 Will Not Make 2010 Ballot

In 2008, the controversial Proposition 8 made it onto one of the most widely known ballots in the history of this country. This ballot, which promised progress and change, and may have helped to gain support for the election of President Barack Obama, deemed marriage between two members of the same sex illegal.

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Created by Keiros 7 weeks 5 days ago – Made popular 7 weeks 5 days ago
Category: Politics   Tags:
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Is Curry good at fighting Cancer?

As we advance in age, we are apparently less likely to enjoy mega spicy food – there are of course exceptions to any rule. To me, this actually makes quite a bit of sense, as with most things relating to the aging process there is an obvious preference for the ‘simple’ choices. But to offer a contradiction, a recent report commission by the University of Missouri offers a different slant.

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Created by admin 8 weeks 3 days ago – Made popular 8 weeks 2 days ago
Category: Health News   Tags:
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How Our Brains Got Bigger

According to Oxford neurobiologist Colin Blakemore, the human brain got bigger by accident and not through evolution: he thinks a mutation in the human brain 200,000 years ago suddenly made us a super-intelligent species.

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Created by Asia 15 weeks 4 days ago – Made popular 15 weeks 4 days ago
Category: Science & Nature   Tags:
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Floods Kill 43 In Madeira Island

February 22, 2010 - I was shocked by the violence of the floods and landslides caused by torrential rains when I saw these images on TV last night.

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Created by Keiros 20 weeks 5 days ago – Made popular 20 weeks 5 days ago
Category: World   Tags:
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Haiti Earthquake: A Predicted Disaster

Do you remember the story of this Italian scientist who predicted the L'Aquila earthquake weeks before it actualluy occured (in April 2009). He was muzzled by the authorities which considered that his prediction had no scientific foundation.

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Created by admin 24 weeks 5 days ago – Made popular 24 weeks 5 days ago
Category: Science & Nature   Tags:
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Elisapie Isaac: There Will Be Stars

"There will be Stars” is the new work of Inuk singer, composer, filmmaker Elisapie Isaac. This, her first solo recording, is the much anticipated follow up to the internationally acclaimed, award winning duo Taima which she co-founded with guitarist / composer Alain Auger in 2001.

“There will be Stars” is not so much an album as a seduction from somewhere distant, somewhere other worldly. Sometimes full of joy, sometimes lined with melancholy, at times pop, at times folk, at times sung poems from the north - is it Polar pop? Arctic Electric? New cool? Elisapie Isaac was born of an Inuk mother and a Newfoundland father. She was adopted at birth by an Inuit family and was raised in the isolated community Salluit, Nunavik - the Great North.

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Created by admin 37 weeks 5 days ago – Made popular 37 weeks 5 days ago
Category: Entertainment   Tags:
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BP Suspends Recovery of Gulf Oil After Ship Fire

June 16, 2010 - BP Plc said it temporarily stopped collecting oil from its leaking well off Louisiana after a fire aboard the collecting vessel, allowing petroleum to again spill unhindered into the Gulf of Mexico.

There was no damage as a result of the fire, which was put out “within a few minutes,” said Robert Wine, a BP spokesman. Oil recovery was shut down as a precaution at about 10:30 a.m. New York time and is expected to resume today after equipment inspection and safety checks, Wine said.

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Created by admin 4 weeks 3 days ago – Made popular 4 weeks 3 days ago
Category: World   Tags:
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Turkey: Future Gaza Aid Ships Will Have Military Escorts

June 1, 2010 - Once Israel’s closest ally in the region, the Turkish government has reacted with fury at last night’s Gaza aid ship massacre, condemning it as ‘inhuman state terror.’

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Created by admin 6 weeks 4 days ago – Made popular 6 weeks 4 days ago
Category: World   Tags: